Holistic Addiction Recovery San Diego AToN Center

Holistic Healing and Addiction Recovery

Last updated 8 months ago

When recovering from an addiction, the holistic approach works to inform all aspects of recovery. Continue reading to learn how holistic healing offers a comprehensive approach to addiction recovery:

What is Holistic Addiction Recovery?

Defeating drug addiction is a challenge. When the causes for and symptoms of the problem are not addressed, recovery is made even more difficult. Holistic healing helps patients understand and respect the mind-body connection of their addiction, enabling patients to address their dependency on drugs on all levels—including physically, emotionally, and spiritually. Clinical research has shown that holistic healing programs support patients in reacquiring a sense of self-identity, self-esteem, and self-determination. The positive psychological benefits of the holistic approach are critical for lasting recovery. A study published in the Journal of Psychoactive Drugs revealed that incorporating holistic therapies also helps improve patient focus during treatment.

What Does Holistic Healing Entail?

Holistic healing offers a wide range of treatment options for patients. Meditation helps patients identify the personal pain that pushes and reinforces their addictive behavior. Breathing and stress reduction techniques help patients relax and manage withdrawal. Psychotherapy and massage therapy assist patients’ psychological trauma by working the pain out of their mind and body. Acupuncture therapy is helpful in releasing energy blockages in the body. These treatments encourage relaxation and ease cravings. Hypnotherapy is helpful for training patients to reprogram addictive behaviors to change their lifestyle. Exercise is also important for recovery. Keeping your body fit and active helps it recover from the damage done by drugs and alcohol.

To help a family member who has fallen prey to addictive behavior, call the AToN Center at (858) 227-4613. Residents can spend their recovery at a safe and supportive environment in sunny San Diego. To learn more visit us online.